Temptalia Asks You - What do you do to keep your body beautiful?
What do you do to keep your body beautiful? Is it your diet? Treatments? What?
What do you do to keep your body beautiful? Is it your diet? Treatments? What?
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I love to exfoliate with a fine scrub every other day, use a moisturizing soap and moisturize after a shower. Also, every weekend I exfoliate with a loofa, then apply Murad’s Pomegrate body scrub and after shower use Murad’s body cream in pomegrate… your skin feels so soft and nourished; plus it feels very nice and to pamper yourself, and if you add to that a bubble bath (with some salts), candles and nice music, it becomes your personal spa.
Just what every girl needs 😀
Oh, I love exfoliation! So obsessed. I haven’t tried Murad’s body scrub, so maybe I need to add that to my list 🙂
I use Body Shop polish which is like a softer version of a body scrub every day but that’s about it – apart from sun lotion in summer.
I use all these face products but I only have a couple of body products – LOL
LOL! I often neglect my body — well, in comparison to how much attention I pay to my face!
Work out & moisturize – I like Keri Lotion Shea Butter but whatever is on sale. And I just started wearing SPF on any exposed skin.
What’s your work out routine, Cloudburst?
I use palmer’s cocoa butter and it has worked wonders on my skin plus it’s affordable.
I love that stuff, Lisa!
Sun Screen! I try to wear at least an SPF 30 (preferably 50) all over whenever I go outside. It prevents me from getting sunburned and from getting cancer. And I get a nice healthy tan. The healthiest tan you can get from the sun anyway.
I tan so easily even with SPF55, it’s nuts! I don’t know if that’s really a good or bad thing. I, too, do the total body SPF application when I’m out in the sun for a time.
Yeah, I don’t know if it’s good or bad either, but at least we aren’t getting these tans with no SPF at all! (That’s my mom. I insist she wears sunscreen but she never listens.)
Ah, parents, so hard to convince them of some things!
i’m not huge on exercising…especially in a gym setting..feels like torture to me, i kind of have to force myself to do it, so i HAVE to make it fun. i like the classes, like salsa dancing and water aerobics. and spinning is a great way to push yourself (and i mean PUSH). basically anything that makes me forget it’s a workout!!
That’s a great way to get yourself to exercise 🙂
Chris, can you make a post, of what you keep in your shower caddy? . I bought the in shower facial a few weeks ago, HUGE FAN, def earned its place in mine!
Hi Jess,
This sounds like a great idea, I will definitely do it!
i was vegetarian for a year. and i felt great. lots of energy. because i was vegetarian, i HAD to eat more veggies/fruits/all that good stuff. so you have to be more creative with how you incoroporate that into your diet so you don’t get bored.
now, i’m pescatarian, meaning i eat seafood. i also gave up dairy because of all the hormones/etc. it’s really clearing up my skin.
ladies – i recommend flax seed. it’s really good for that “glowy” skin. and hair is better too.
🙂
… yeah, i really should work out. hmmpf. i’m a lazy bum.
Hi Plee,
My mom was trying to get the whole family to eat flax seed, LOL!
I try not to eat to much junk and I go to Bally’s 🙂
Good idea ;D