The Importance of Moisture for Hair
By Marla, Hair Care Contributor
Marla is based in Atlanta, Georiga. Having been on a healthy hair journey for the past few years, she has learned the ins and outs of hair care through research, product sampling, and trial and error. Marla is a recent graduate of Emory University, earning a Bachelor of Science in Neuroscience and Behavioral Biology and minor in English. Her interests include spending time with family and friends, reading, volunteering, the arts, and cooking and baking. Since her family is originally from Ghana, West Africa, she hopes to take a much needed vacation to visit for the first time soon. And while in the midst of applying to medical school and working as a freelance writer, she is a beauty and fashion lover – simple, feminine, and sophisticated aesthetics – who won’t leave home without a good lip balm and mascara. Marla is also a writer for the beauty and fashion forums on AskMissA.com, an online women’s magazine where “charity meets style.”
Photo by Dionysius Burton
The Importance of Moisture for Hair
The difference between healthy hair and not-so-healthy hair can be as simple as moisture retention. All hair types, especially curly/coily/kinky textures, thrive off moisture. Without it, hair won’t only experience dryness, brittleness, and dullness, it also becomes highly susceptible to one of the most dreaded hair-related problems of all: breakage. If retaining hair moisture has been difficult for you, there are a few things to look out for (and even more to stay far far away from).
The #1 hair care moisture product of all time is none other than water. Just like the rest of your body, hair constantly needs water as it helps to maintain its elasticity, softness, natural shine, and strength. So after shampooing, which can be drying, following up with a moisturizing conditioner and a leave-in can help your hair retain the water it needs. So how do you know what’s good? The ingredients list is a reliable source. Water-based products are the way to go. If water is listed as the first ingredient, that’s a good sign. Moisturizing extracts and humectants – aloe vera, glycerin, sorbitol and other sugars, and more – can act to attract moisture from the air, further helping to retain moisture.
As for the rest of the ingredients found in moisturizers, it’s much easier to note what you don’t want to find on the list: petroleum jelly, mineral oil, and lanolin. Petrolatum- or mineral oil-based products are not your friends when it comes to moisture retention. While they do seal moisture in after the initial wash, they also prevent any more moisture from entering by coating the hair shaft. Lanolin, aka wool wax, has similar effects. Some more no-nos are silicones, sulfates, and certain alcohols. Silicones can coat hair which leads to build up, which leads to dullness, which leads to using harsh shampoos to remove it, which leads to a never-ending hair horror cycle. You get my point. And the last thing you want to do is use a shampoo with harsh sulfates that can further strip the hair of what little moisture it may have. As for alcohols, some of them can be very drying as well.
I know. I’ve named just about every ingredient found in all hair care products and there’s nothing left to use. Not quite. I’m merely pointing out common ingredients that have been known to cause hair trouble. At the end of the day, what may work wonders on your hair may be the nemesis of another’s. The best thing to do is to “listen” to your hair. If it’s constantly screaming “I’m thirsty!” or it’s breaking off at the ends as fast as (or even faster than) it’s growing at the roots, it could be time to go product hunting. Take a look at your current hair care products; see where on the list the not-so-great ingredients show up (if at all). If any are listed first or second, and dryness has been a problem, that product probably isn’t a keeper.
A promising “cheap” conditioner line for everyday use or conditioner washes (co-washes) is Suave Naturals ($3.49). Not only is water listed as its first ingredient, it’s pH balanced – less frizzies and more shine! Also pH balanced, Giovanni 50:50 Hydrating-Calming Conditioner ($7.99) works to replenish moisture in dry to normal hair.
As for leave-in conditioners, I’ve been as faithful to Herbal Essences Long Term Relationship Leave-In Split End Protector ($3.99) as it’s been to me. Perfect product line name. On top of moisturizing hair, it leaves great slip for easy combing on wet hair. For curly heads, Kinky Curly Knot Today ($12.00) is a natural leave-in detangler. As a girl with every kind of curly in her head, I know the value of a good detangler.
Tips on Avoiding Dryness
- Wash your hair with cold water. It closes the cuticle allowing water to stay in and dirt to stay out. Closed cuticles leave hair shinier, too.
- Like water-based products, pH optimized products (pH of 3.5-6) add elasticity and shine. They also help in detangling and maintaining moisture/protein balance.
- Always follow a shampoo with a conditioner. Shampoos (especially those with sulfates) can be very drying, but conditioners help to add moisture back. If dryness continues to be an issue, consider washing with shampoo less often or doing co-washes (just washing with conditioner) more often.
- Spritzing daily with rose water or water mixed with aloe vera juice (for optimal pH) and then sealing with a little hair oil (no mineral oil!) can add much needed moisture to dry hair.
- No heat (or at least minimize your usage).