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        <title>Do you consider eating and fitness part of your beauty routine?</title>
        <link>https://www.temptalia.com/do-you-consider-eating-and-fitness-part-of-your-beauty-routine/</link>
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        <comments>https://www.temptalia.com/do-you-consider-eating-and-fitness-part-of-your-beauty-routine/#comments</comments>
        <pubDate>Fri, 06 Jul 2012 05:00:23 +0000</pubDate>
        <dc:creator>Christine</dc:creator>
        		<category><![CDATA[Weekly Features]]></category>
		<category><![CDATA[temptalia asks you]]></category>

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                <excerpt><![CDATA[Do you consider eating and fitness part of your beauty routine? Why/why not?]]></excerpt>
                <description><![CDATA[<div><img src="https://www.temptalia.com/wp-content/themes/temptalia-2016/media/images/default.jpg" width="250" style="border:1px solid #999999; margin-bottom: 5px;" /></div>Do you consider eating and fitness part of your beauty routine? Why/why not? It's not part of my day-to-day, core routine, as in "can't not do it," because frankly, I hate exercising. I wish I was one of those people who had to run in order to relax. I wish I was more prone to exercise than going to Starbucks. (Side note: instilling a desire for physical activity in your young one from the get-go will help them so much more in adulthood!!) I do consider eating healthy (or healthier) part of my every day beauty routine. It doesn't mean <a href="https://www.temptalia.com/do-you-consider-eating-and-fitness-part-of-your-beauty-routine/"> Continue Reading&hellip; </a>]]></description>
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<span style="font-size: large;"><strong>Do you consider eating and fitness part of your beauty routine?</strong></span> Why/why not?</p>
<p>It&#8217;s not part of my day-to-day, core routine, as in &#8220;can&#8217;t not do it,&#8221; because frankly, I hate exercising. I wish I was one of those people who had to run in order to relax.  I wish I was more prone to exercise than going to Starbucks. (Side note: instilling a desire for physical activity in your young one from the get-go will help them so much more in adulthood!!)  I do consider eating healthy (or healthier) part of my every day beauty routine. It doesn&#8217;t mean I starve myself or I only eat salads; but it means I know I can&#8217;t eat macaroni and cheese everyday or have a giant carrot cake all to myself. It means if I want a sliver of birthday cake, I aim for a lower calorie intake on my meals for the day. I&#8217;ve struggled with weight my entire life, and I&#8217;m about 15 pounds heavier than I&#8217;d like to be, so I have been trying to make lifestyle changes in the past few months. I still try and want to be more active, but some days are better than others.</p>
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