Temptalia Asks You – Do you take any supplements to enhance your beauty?

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Date: Thursday, August 21st, 2008 Author:

Do you take any supplements to enhance your beauty? If so, which ones? What do you feel they do for you? If not, have you thought about it?

Posted in Weekly Features | 15 Comments

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15 thoughts on “Temptalia Asks You – Do you take any supplements to enhance your beauty?”

  1. Jelisha says:
    August 21, 2008 at 5:39 am

    Well I don’t take pills or something but I do eat stuff like nuts , raw salmon (good for your beauty and oh SO yum) , blueberries , … for beauty benefits’ sake. It’s a good excuse for blowing a lot of money on good (delicious) fresh food.

    Reply
  2. Laney says:
    August 21, 2008 at 9:07 am

    I’d love to take some-especially Biotin for my nails-but I have a really sensitive stomach and throw up even just regular vitamins : (

    Reply
  3. Chica says:
    August 21, 2008 at 9:09 am

    Nope but I eat an orange a day, it’s something all the women in my family have done and we all have great skin so it must be doing something ;) Or we’re just blessed with good skin and I eat a tasty orange every day lol, win win situation :D

    Reply
  4. Tanya says:
    August 21, 2008 at 10:06 am

    I take –
    two hair tabs, skin and nail vitamins daily.
    a multi twice daily also
    flax seed oil tabs three times daily(a vegan version of omega 3 which is from salmon oils…im bummed to say that the flax is not as helpful for my skin as the omega fish oils was for me)

    I HIGHLY recommend everyone take some type of Omega 3 (vegan or non-vegan) it really really helps the skin (both for fine lines and acne) AND its also super good for joints and “inside” stuff according to my Chiropractor.

    Reply
  5. Tiffany says:
    August 21, 2008 at 11:36 am

    I swear by Murad’s PURE SKIN CLARIFYING DIETARY SUPPLEMENTS. They are on the expensive side, but totally worth the price if you want 100% blemish free skin!!

    Reply
  6. Jennifer says:
    August 21, 2008 at 12:50 pm

    I take Andrew Lessmans Hair, Skin and Nails. It works well for me. My nails and hair grow so fast now. I would recommend to anyone!

    Reply
  7. cloudburst says:
    August 21, 2008 at 1:27 pm

    I take Udo’s 3-6-9 Oil Supplement, although not originally for beauty (for joint repair & inflammation). But my skin is alot more lusterous & supple when I take it.

    Reply
  8. Tanya says:
    August 21, 2008 at 1:56 pm

    hey!! just wondering, dont know if you can tell me or not, do you order your samples of pigments online? i would love to buy huge samples like yours!

    Reply
  9. Tanya says:
    August 21, 2008 at 1:57 pm

    oh man….that msg went to the wrong post!! lol it was meant to go on the overrich pigments post! haha im so lame.

    Reply
  10. Lia says:
    August 21, 2008 at 4:08 pm

    I take Evening Primrose oil, Omega 3 and MSM twice a day along with a mutivitamin, they really do help keep my skin clear and hair strong. I’m all about the supplements!

    Reply
  11. ohsoshy says:
    August 21, 2008 at 5:51 pm

    omega 3-6-9 for acne
    silica-which helps to soften new growth
    and a multi-vitamin

    Reply
  12. francy says:
    August 21, 2008 at 6:33 pm

    i basically take omega 3, 6, and 9. since I am a weight loss consultant for Jenny Craig, I take our antioxidant and multi vitamin as well. But eating healthy and having an active lifestyle is the best way to go!

    Reply
  13. Xtend life skin care says:
    July 13, 2009 at 8:11 am

    Humans can produce some vitamins from precursors they consume. Examples include vitamin A, produced from beta carotene, and niacin, from the amino acid tryptophan.

    Reply