By Renee Rouleau, Skincare Expert and Esthetician
Renée Rouleau has been helping men, women and teens attain healthy, glowing, beautiful skin for more than twenty years.
Her philosophy is simple: With the proper tools, effective products and a disciplined approach, anyone can have great skin.
She provides regular skincare advice and tips on her blog, too!
Six Skin Habits You Should Unlearn for 2012
As a skin care expert and celebrity esthetician with 25 years of hands-on experience, I have observed and heard many bad skin habits through the years. Here’s six of the most common habits I hear, and ones that should be broken to ensure your skin is healthy, balanced and glowing.
1) Tugging at the delicate eye area.
The eye area is the thinnest skin of any area on the face, and it’s the first to show the signs of aging, so when people pull on the skin when they put in their contacts, apply eyeliner, or rub aggressively on the area when removing stubborn eye makeup, this can unnecessarily create wear and tear on the collagen and elasticity fibers within the skin. These habits may cause visible lines and wrinkles prematurely, so be sure to treat this delicate area with care.
2) Misting, not wiping, your skin when using toner.
While I understand a lot of people have gotten in the habit of misting toner on the skin because of the convenience, it is really important to use a wiping action while using toner. The reason is because toners are designed to remove cleanser residue and (most importantly) salts, chlorines, and chemicals from tap water that may dehydrate the skin. So when you mist the toner, you are simply diluting these chemicals, not removing them. Always use an alcohol-free toner, wipe it over the skin with our Toning Cloths, and if you so choose, mist afterwards.
3) Over-using your Clarisonic brush.
In a previous Temptalia post called Skin Care Expert, Renée Rouleau Reviews the Clarisonic, I share my thoughts on how many people may be over-using the Clarisonic brush and being more harmful than helpful to the skin. The company suggests you use it twice a day, every day but I personally feel this is way too much for most types of skin to handle, especially if you’re using other exfoliating products such as acids, scrubs and enzymes. Just like you shouldn’t use a facial scrub twice a day, you also shouldn’t use the Clarisonic twice a day. It should be reserved to 2-3 times a week.
4) Not washing your skin in the morning.
Many people have gotten in the habit of not washing the skin in the morning, because the skin is already clean from washing the night before and no makeup was worn. The reason it is important to wash your face in the morning is because while you are sleeping, the skin is in repair mode and will secrete toxins and sebum, which can prevent your daytime products from working effectively. When you wash your skin in the morning, you are removing not only the toxins and sebum, but your nighttime products as well – this allows your daytime products (particularly our Daily Protection SPF 30) to absorb into the skin better since they will have a clean slate. Be sure to wash with a mild, sulfate-free cleansing gel in the morning.(And of course, washing your skin every night is a must!)
5) Using the same products year-round.
Without a doubt, your skin has different needs in summer and winter, but even in fall and spring. In summer, the focus should be on protecting your skin from the sun with sunscreen and antioxidants, which have powerful protective qualities. Products should be lighter-weight in the summer, since there is more humidity in air. A summer skin care routine should have less exfoliation since more time is spent outdoors. During the fall, you can increase your exfoliation to repair the skin from the summer sun. With the dry air in winter, it is about increasing moisturization with more hydrating products. In spring, it is time to do a spring cleaning with deep pore cleansing products. So getting in the habit of using the same products year-round is an absolute no-no.
6) Picking at your skin.
Many are guilty of this one, but they are in the habit of automatically picking at a blemish the minute it appears. Whether it is out of nerves or simply trying to make a blemish go away faster, you really do end up making it worse. The truth of the matter is, a blemish only lasts 5-7 days, but the redder, dark scar can linger for months. Did your blemish leave you with a dark or red scar? Use Post-Breakout Fading Gel. To keep your hands busy and off of your face, try our No Picking! Twisty Toy.
So if you are stuck in any of these habits, follow these skin care tips to break free and be well on your way to healthy, glowing and beautiful skin in 2012.